Courses

Packages

Group courses

£250

Includes
  • HypnoBirthing book & CD
  • 4 weekly classes
  • Handouts to supplement the book
  • Light refreshments
  • Telephone and email support following the course

Private courses

£350 (Weekends and evenings)

£300 (weekdays 10am-3pm)

(prices may vary according to travel costs)

Includes
  • HypnoBirthing book & CD
  • 10-12 hours of teaching (number/length of sessions to suit you)
  • Handouts to supplement the book
  • Telephone support following the course

Intensive/close to due date courses

Short notice, intensive classes can be arranged for couples who are close to their due date.

Please contact us to discuss arrangements.

Book now

About the classes

Based in Horsforth, Leeds the classes are designed to give you a complete antenatal education providing all the advantages of standard antenatal classes such as meeting other expectant parents living in the area and learning more about the process of birth. However Hypnobirthing classes are different from many other antenatal classes as they address your fears and worries and equip you with powerful techniques to use during your labour and birth.

I aim to make my classes fun, personal, informal and informative.

Some Benefits of attending:

  • Learn how your body works during labour and birth
  • Learn relaxation and breathing techniques for use in labour and birth
  • Learn to view birth in a positive and relaxed way
  • Help with letting go of any fear you may have
  • Birth partners learn how they can help
  • Discussion around your birth choices
  • Meet new people and make friends

There are 4 classes each lasting approximately 2 1/2 hours (depending how much chatting goes on!). For optimum benefit the classes are run with a week in between each to allow time to absorb the information and practice the techniques learnt. Don't worry if you do not have 4 weeks left before baby is due. It is possible to teach and benefit significantly from the classes over a shorter time period (e.g over a weekend) or even one session of just a few hours can make all the difference. Please contact me to discuss your own situation.

All courses are subject to a £50 deposit at the time of booking.

Payment in full is required before the first session.